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Description
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Details
It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques.
Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
Kindle Book
- Release date: May 15, 1999
OverDrive Read
- ISBN: 9781462904648
- Release date: May 15, 1999
EPUB ebook
- ISBN: 9781462904648
- File size: 3671 KB
- Release date: May 15, 1999
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English