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Title details for Seated Relaxations by Sue Fuller - Available

Seated Relaxations

2 X Seated Relaxation Sessions

by Sue Fuller
Sue Fuller
Audiobook (Includes supplementary content)
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

2 easy to follow seated relaxations, to help calm and focus the mind and induce a state of deep relaxation. The classes have been created by natural Healths resident Yoga Expert Sue Fuller. Sue has been practicing yoga since 1992. Relaxations on a Chair is accompainied by a free PDF guide booklet to help you get the most out of the classes.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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